Therapy for Depression
Welcome to Plymouth Mental Health, where we understand the challenges of living with depression and are dedicated to supporting you on your journey towards healing and recovery. Our therapy services offer a compassionate and effective approach to managing depression and rediscovering joy in life.
Are you feeling hopeless, isolated and not your usual self?
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Do these thoughts often enter your mind?
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I am worthless and can’t do anything about it.
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I feel guilty for just wanting to eat, sleep and be alone.
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I hate who I am these days.
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I can’t stop crying, which makes me want to stay away from others.
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I feel gut-wrenching pain, but no one understands.
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My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.
You are not alone, we are here to help!
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We want you to know that you are not alone and there are people who can help. Many clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
We understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact us and schedule an appointment or free consultation.