Lauren Ruttenberg, LLMSW

I know the first step in therapy can be intimidating, but I am here to help you feel safe and supported throughout the process. My sessions are a personal and relaxed space aiming to make you feel comfortable and safe. I want to provide you with the quality support you need to overcome the challenges you face and reach your full potential. Trust and safety are foundational to making progress in therapy, and I am committed to providing both to my clients.

 

I received my Master of Social Work and Bachelor’s degree in psychology both from Michigan State University. As a therapist with experience working with adults, children and adolescents, I have developed a wide range of skills and techniques to deliver tailored treatment that caters to your specific needs. I am passionate about mental well-being across the lifespan, focusing on teens and adults.

 

My clinical specialties include life transitions, managing stress, men’s issues, women’s issues, relationships, anxiety, depression, and middle/high school issues. My therapeutic style centers around my clients, accepting them where they are, focusing on their strengths, and finding solutions to improve quality of life. Some approaches I use in session include but are not limited to client-centered, strengths based, CBT, and solution focused.

 

In therapy, there is no one-size-fits-all approach. I tailor sessions to fit the unique needs of every client. No matter what you are facing, we will work together to create a plan that will support your goals and aspirations. I am here to help you navigate your life's challenges and thrive!

 

I offer in-person and telehealth sessions so you can receive therapy on your own terms. Contact me if you are ready to take the first step towards a happier and healthier life!