Lauren Ruttenberg, LLMSW

I know the first step in therapy can be intimidating, but I am here to help you feel safe and supported throughout the process. My goal is to create a space where you can receive the quality support you need to overcome the challenges you face and reach your full potential. I believe that trust and safety are essential to making progress in therapy, and I am committed to providing both to my clients.
 

I received my Master of Social Work and bachelor’s degree in psychology both from Michigan State University. As a therapist with experience working with adults, children and adolescents, I have developed a wide range of skills and techniques to deliver tailored treatment that caters to your specific needs. I am passionate about mental well-being across the lifespan, focusing
on teens and adults.
 

My clinical specialties include anxiety, depression, managing stress, middle/high school issues, men's issues, and life transitions. My therapeutic style centers around my clients, focusing on their strengths and utilizing them to find solutions to improve quality of life. Some approaches I utilize in session include but are not limited to client-centered, strengths based, and solution
focused.
 

In therapy, there is no one-size-fits-all approach. This is why I tailor therapy to fit the unique needs of each and every client. No matter what issues you are facing, we will work together to create a plan that will support your goals and aspirations. I am here to help you navigate your life's challenges and thrive!
 

I offer both in-person and telehealth sessions, so you can receive therapy on your own terms. Don't hesitate to contact me if you have any questions or if you're ready to take the first step towards a happier, healthier life.